Our Happy Healthy Learner's favourite recipe

by Sesame Lane Admin on 24/07/2018 10:58:40 AM
Tex Mex Chilli Bowl with Corn Chips

Ingredients
  • 1tbs of oil
  • 1 onion, diced
  • 1 tbs Mexican chilli powder
  • 2 tsp of brown sugar
  • 2 cloves of garlic, diced or crushed
  • ¼ tsp of ground ginger or 2cm piece of fresh ginger,Peeled and diced finely
  • 1 tin of red kidney beans drained
  • 1 red capsicum, diced
  • 1 zucchini, diced
  • 1kg beef mince
  • 1 tin of diced tomatoes
  • 1 tin of tomato soup
  • 250ml of beef stock
  • 250g mix vegetables
  • 1 bag of corn chips
  • 300ml of sour cream

Meathod
  • Heat oil in pan and add onion, garlic, spices, capsicum, zucchini and cook gently until soft (be careful not to burn the garlic to avoid it becoming bitter).
  • Add beef, stirring until brown.
  • Add tomatoes, tomato soup, red kidney beans and stock, simmer for 5 minutes.
  • Stir in vegetables and bring to the boil, turn down to a simmer and simmer until tender.
  • Spoon the chilli into bowls and place some corn chips around the edge of the bowl.
  • Spoon a dollop of sour cream on top to serve.